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Tae Kwon Do Belt Requirements
The following page outlines the general requirements for students preparing to test at this belt level.
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White Belt Requirements
Kicking Techniques:
Front kick • Axe Kick • Side kick • Roundhouse kick • Jump Front Kick
Hand Techniques:
Reverse punch • Double Punch • Triple • Punch • One Two Punch from guarding Stance
Poomse:
Kicho Il Bu (See Video)
Self Defense Techniques:
(See Video)
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Partner
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Defender
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Son mok
(same hand)
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Front kick to groin/ knife hand to neck
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Du Son mok
(two hand)
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Front kick to groin/ knife hand to neck
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Front Choke
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Step Back and knock off hands andStrike
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Breaking Techniques:
Flying or step side kick • Axe Kick
Italics means requirements for adults student only
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TKD Afterschool Program is Here!
We are proud to announce our martial arts afterschool program in West Hartford. Afterschool Program.
December Students
of the month
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